Sports and Games Essay | Importance of Sports and Games

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Sports and Games Essay:

Physical and mental fitness are essential for every person. To perform best, it is necessary to have a sound mind in a sound body and for that games should also be played along with studies. Sports like cricket, football, badminton and hockey improve physical health. 

They make the body fit and help us to perform better. They teach us team work that is useful in real life. Sports should be made a part of life to make mind and body healthy. Students should manage their both study and play sports if they want to perform well.

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